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Resilient and Raring to Go!
January 12, 2021 @ 10:00 am - 12:00 pm
At our next workshop ‘Resilient and Raring to Go!’ in the ‘Healthy Business’ Workshop Series sponsored by Hatch, you will gain an understanding of what is important to you, how to build your resilience and how to look after yourself to achieve success.
By the end of this interactive workshop, you will have:
– Identified what is most important to you, and how to manage responsibilities and negotiate priorities;
– Reviewed your support network;
– Checked in with your energy levels;
– A set of strategies that work to prevent overwhelm, improve self-care and ensure sustainable success.
Through short talks and discussions, you’ll gain the knowledge and the confidence to build your resilience.
This workshop will be facilitated by Kathryn Eade, Founder of Up+thrive.
Subsidised tickets priced at £10 | Buy your ticket here